How do I get rid of bingo wings?

bingo-wingsMany of our clients have the goal of losing the extra skin and fat on the back of their arms.  Is this an issue for you?  This area is a big trouble spot for our clients and we work on addressing this right from the beginning.

First of all, as the image shows this is when the muscle is at its most relaxed state.  Straighten your arm and then do this and it will give you a better example of how things are looking.  Here is a link to a top professional athlete that has the same problem when the muscles are relaxed.

A good strength training routine and a proper nutrition plan will help get these goals results.  Check out our offers page to get started.