February 12, 2020

I believe that one of the reasons that the health/fitness/diet industry is bringing in more BILLIONS by the year is because people are searching

February 12, 2020

Because February is the month of love, I want to offer a unique challenge to you.First, I want you to write a list of

February 12, 2020

I can’t quite figure out when culturally we decided that giving all of ourselves away was the thing we had to do.Whether you’re career-driven,

February 3, 2020

It’s only when we view the idea of staying the same as more painful than taking the required action to change that we can

February 3, 2020

Social media is an incredible platform that has brought humans from all over together and made the world a much smaller place.It’s also a

February 3, 2020

Remember when you were a kid and you were going to be crazy successful with 3 full time careers that sparked nothing but joy

February 3, 2020

Through the hustle and bustle of the holidays it’s so easy to put off our self-care, exercise, and good nutrition until that magical moment

February 3, 2020

Whether you think of candlelight dinner and chocolates or you think of Valentine’s Day with disdain, there’s no doubt that it’s all about LOVE.But

January 31, 2020

Whew! The holidays are over but you’re still feeling them in your gut…am I right!?Ugh – it’s like no matter how many holiday seasons

January 17, 2020

It occurred to me recently that way too many people get to the end of their lives and never live out their dreams.Whether it’s